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Continuing Education Resource Centre

Browse various educational resources including infographics, on-demand webinars, podcasts and videos among multiple topic areas.

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  • Science of Sweetness: A Review of Current Evidence and Common Misconceptions
    Key Topics Covered
    • Analyse sweetness research using current guidelines and evidence
    • Craft effective responses to common sweetness questions
    • Identify emerging trends and future directions in sweet taste research
    • Outline strategies for enjoying sweetness in moderation within balanced diets
  • Caffeine
    Key Topics Covered

    Main sources of caffeine

    Typical amounts of caffeine found in foods and beverages

    How caffeine affects the body

    The current recommendations for caffeine consumption

  • Fibre
    Key Topics Covered
    • Functions of dietary fibre in the body
    • Types and sources of fibre available in the diet
    • Recommended intake of fibre
    • Suggestions for ways to include more fibre in daily food choices
  • How to Communicate Nutrition Science Effectively
    Key Topics Covered
    • How to critically review scientific studies
    • Tips for evaluating the quality of scientific studies
    • Guidance for communicating nutrition science effectively
  • Communicating Evidence-Based Nutrition Science Effectively
    Key Topics Covered
    • Review scientific publications to assess credibility and identify strengths/weaknesses.
    • Rank research findings by strength based on evidence hierarchy and guide communication.
    • Expand understanding of the scientific process and its translation into recommendations.
    • Interpret data in the context of existing literature to present research relevance clearly.
  • How Low-Calorie Sweeteners Interact with the Gut Microbiota
    Key Topics Covered
    • What happens to low-calorie sweeteners in the gut after consumption
    • Potential interactions between low-calorie sweeteners and the gut microbiota
  • Hierarchy of Scientific Evidence
    Key Topics Covered
    • Description of different types of study design that might be deployed as part of a research project
    • How each research methodology relates to each other (relative strength of evidence)
  • Low-Calorie Sweeteners
    Key Topics Covered
    • Safety of low-calorie sweeteners
    • Common assumptions on low-calorie sweeteners
  • Narrative review of hydration and selected health outcomes in the general population
    Key Topics Covered
    • Review
    • Collating evidence from human trials investigating hydration status and influence on bodily functions
  • Measuring the effects of different states of hydration on the body
    Key Topics Covered
    • Original research
    • Human randomised controlled trials
    • Hydration status

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