Snacking Toolkit Thumbnail showing rice crackers, peas and rice

Snacking Resources

Savvy Snacking: Tips & Trends to Optimize Nutrition
Key Topics Covered
  • Review the state of current snacking research
  • Review snacking’s role in a healthful diet
  • Review current snacking trends
  • Provide practical guidance on snacking optimization that RDNs can provide to patients and clients
1.25 FREE CPEU
Mastering Snack Time
Key Topics Covered
  • Current trends and data in snacking
  • Tips for creating an ideal snack for your client’s needs
  • The variety of choices from PepsiCo that may make for a great snack time option
Nutritious Snacking to Help Bridge Nutrient Gaps
Key Topics Covered
  • Contribution of snacks toward food groups & nutrients
  • Snack ideas
Low FODMAP Bare Strawberry Banana Oat Muffins
Key Topics Covered
  • Low FODMAP certified recipe
Low FODMAP Bare Chips Coated Fruit Popsicles
Key Topics Covered
  • Low FODMAP certified recipe
Air-Fryer Cauli-Bites
Key Topics Covered
  • How to make Air-Fryer Cauli-Bites
Low FODMAP Nachos Made with SunChips
Key Topics Covered
  • Low FODMAP certified recipe
Dietary Diversity: Encouraging Consumption of Whole Grains, Legumes, and Other Under-Consumed Food Groups
Key Topics Covered
  • Research on nutrient-dense foods to encourage
  • Health benefits of food diversity and examples of food groups to encourage
  • Chickpea consumption and applications for nutrition professionals
  • Culinary application and guidance on how to consume more nutrient-rich foods
1.25 FREE CPEU
How to Build a Nutritious Snack Board for Entertaining
Key Topics Covered
  • Diverse Ingredients
  • Plant-Based Nutrition
  • Diet Quality