Savvy Snacking: Tips & Trends to Optimize Nutrition
Key Topics Covered
- Review the state of current snacking research
- Review snacking’s role in a healthful diet
- Review current snacking trends
- Provide practical guidance on snacking optimization that RDNs can provide to patients and clients
Mastering Snack Time
Key Topics Covered
- Current trends and data in snacking
- Tips for creating an ideal snack for your client’s needs
- The variety of choices from PepsiCo that may make for a great snack time option
Nutritious Snacking to Help Bridge Nutrient Gaps
Key Topics Covered
- Contribution of snacks toward food groups & nutrients
- Snack ideas
Low FODMAP Bare Strawberry Banana Oat Muffins
Key Topics Covered
- Low FODMAP certified recipe
Low FODMAP Bare Chips Coated Fruit Popsicles
Key Topics Covered
- Low FODMAP certified recipe
Air-Fryer Cauli-Bites
Key Topics Covered
- How to make Air-Fryer Cauli-Bites
Low FODMAP Nachos Made with SunChips
Key Topics Covered
- Low FODMAP certified recipe
Dietary Diversity: Encouraging Consumption of Whole Grains, Legumes, and Other Under-Consumed Food Groups
Key Topics Covered
- Research on nutrient-dense foods to encourage
- Health benefits of food diversity and examples of food groups to encourage
- Chickpea consumption and applications for nutrition professionals
- Culinary application and guidance on how to consume more nutrient-rich foods
How to Build a Nutritious Snack Board for Entertaining
Key Topics Covered
- Diverse Ingredients
- Plant-Based Nutrition
- Diet Quality
