Chia seeds (Salvia hispanica L.), incorporated into cookies, reduce postprandial glycemic variability, but have little or no effect on subjective appetite.

Celebrate RDNs and NDTRs with us by staying up to date with the latest information on food and nutrition. Reach your continuing education goals with more than 15 hours of curated webinars and science-backed resources below to help you learn more about important topics in nutrition and support your professional growth.

Health & Nutrition Sciences (H&NS) is the bridge between nutrition research and PepsiCo’s global business goals. We support healthier choices and diverse ingredients with nutrition benefits.