Sound Bites Podcast Episode 162 Digestive Health: Probiotics, Prebiotics & Fermentation

Description: A review of probiotics, prebiotics and fermentation and how it relates back to various aspects such as the food label, recommended amount for consumption, and the potential health benefits.

Speakers:
Elieke Kearns, PhD, RD
Health & Nutrition Sciences Principal Scientist at PepsiCo

Melissa Joy Dobbins, MS, RDN, CDCES
Sound Bites Podcast

Access podcast here, as well as information on obtaining 1.0 CPEU through the Academy of Nutrition and Dietetics for tuning in and completing requirements.

Key Topics Covered
  • What probiotics and prebiotics are & the food label
  • What a fermented food/beverage is & what are the potential benefits
  • Earn 1.0 CPEU