Oats: Embrace Energy
Key Topics Covered
- Factors that can effect energy supply
- Oats as a source of energy
Physical Energy From Food vs. Mental Energy From Caffeine
Key Topics Covered
- Physical energy from food
- Mental energy from caffeine
- Results from well-designed studies on caffeinated beverages
Panax Ginseng: Helps Support Mental Stamina
Key Topics Covered
- What Panax ginseng is and potential mechanisms for how it works
- Clinical evidence to support benefit
Caffeine and Citicoline: Help Support Mental Boost
Key Topics Covered
- What caffeine and citicoline are and how they work
- Clinical evidence to support benefit
Emerging Oat Science for Registered Dietitians
Key Topics Covered
- Connection between oats and potential health benefits
Exploring Traditional and Emerging Functional Ingredients
Key Topics Covered
- Provide an introduction to traditional and emerging functional ingredients
- Explore broadly how certain functional ingredients can provide benefits such as energy and mood management
- Increase awareness of functional ingredients and equip RDNs with the knowledge to counsel patients and clients on the topic
Caffeine Curious: Understanding the Impacts on Energy and Health
Key Topics Covered
- Recent science of caffeine and its effects on energy and health
- Caffeine’s regulatory status, history, and safety
- How to counsel patients on appropriate caffeine intake
